Private Lesson
$105/ session
- 60-minute lesson
- Technique and footwork
- Personalized coaching plan
- Ideal for focused improvement
Fitness Coaching in Jupiter, FL
Improve strength, movement quality, conditioning and sport-ready performance, one-on-one or in small groups.
Every plan is tailored to your current level, training history and performance targets so you can progress with confidence.
Coaching built around your goals
Choose the level of support that fits your schedule and goals.
Performance assessment
A focused evaluation of movement, strength, mobility and conditioning to set priorities and build your roadmap.
Personal training
One-on-one guidance on technique, progressive overload, recovery and accountability for measurable results.
Small group training
Structured group sessions that improve strength, endurance and athletic confidence.
Pricing
Lesson options
Start with a single session or train with a partner, a small group or your whole team.
Semi-Private Lesson
$120/ session
- Shared coaching for 2 players
- Drills and point play
- Competitive feedback
- Great for training partners
Group of 3 Clinic
$150/ session
- Small group dynamic training
- Tactical and situational drills
- Live match play scenarios
- Great for small group practice
Group of 4 Clinic
$180/ session
- Full-court doubles and group drills
- Rotational point play
- High-energy group environment
- Ideal for doubles teams and friends
Team
$200/ session
- Customized team strategy and tactics
- Advanced positioning and communication
- High-intensity match preparation
- Designed for competitive teams
Lesson packages and gift cards: see packages. Payment in person is available by arrangement.
FAQ
Common questions
Who is fitness coaching for?
Adults who want expert support with strength, conditioning, mobility and overall performance, from beginners to experienced athletes.
Do I need sports experience?
No. Sessions are adapted to your current ability, goals and training background.
Can training support tennis or pickleball?
Yes. Fitness coaching improves movement efficiency, power, endurance and resilience for racket sports.
What should I bring to my first session?
Athletic clothing, supportive shoes, water, and any training notes or injury history.
More coaching
Tennis Coaching
Improve technique, footwork, strategy and match performance with personalized instruction.
Pickleball Coaching
Build confidence with expert instruction focused on fundamentals, strategy and competitive play.
Mental Game Coaching
Build focus, confidence and resilience to manage pressure and perform at your best.
Ready to train stronger?
Book your first session and get a plan built around your goals, schedule and performance needs.